Meet Sophie
As a late-diagnosed ADHDer, I spent a large portion of my life feeling like I was a problem to fix.
I wanted to build a creative business as an author, mentor and creative, but every time my energy dipped, or my creative ideas shifted… I would scold myself for being inconsistent and convince myself that I wasn’t really cut out for this.
After 7+ years of building an online brand of over 25K beautiful humans, I have realised that we are not broken, we are brave — the rules don’t apply to us because we’re making our own waves.
We feel things deeply and feel a calling to help heal the world. We share stories with friends to make them feel less alone and create in a way that brings meaning to our lives.
In learning how to be myself, share my truth and bring my community along for the ride (without burning out in the process)… I became a best-selling author, speaker and leader in my industry for storytelling, creativity and self-love.
I’m here for the women who are done forcing themselves into boxes that were never built for us.
You are a cyclical, ever-growing, multipassionate being — and your business should reflect that.
I’m passionate about helping ADHD creatives and online business owners who want to build a body of work that feels like home, not another place they have to dilute their voice to make themselves more palatable.
I’m here for the women who are ready to say goodbye to trend and build a community based on heart, not hustle.
At the heart of what I do.
My philosophy: Becoming a Woman of Audacity.
I believe that neurodivergent women deserve to reclaim their voice, unmask, and stop shrinking. By becoming a Woman Of Audacity, we are being brave enough to rewrite the rules and take action on our big dreams, without abandoning our needs.
My mission and message: Being a Mood Swing CEO.
At the heart of my work is this truth:
You don’t need to become someone else to be successful.
You don’t need to abandon yourself.
You don’t need to be productive all the time.
You don’t need to mask or suppress your mood swings and deep-feeling nature.
You get to love yourself in every season — the expansive ones and the quiet ones.
My work supports you in meeting yourself in the season you’re in, and what story it has to tell. Together, we create space for your full humanity, your emotions, your changing desires, and your multidimensional nature to be welcome in your creativity.
Because when you feel safe being yourself, your work becomes magnetic, and sharing it feels easy.
My values + how I can support you.
I want a soft, slow life. I have tried the hustle, and it burned me out! Life isn’t worth living if it can’t be enjoyed.
Creativity and human connection is at the heart of everything I do — from how I parent to how I serve my community. I am a sensitive, neurodivergent, multi-dimensional soul, and I want a business that honours that, without sacrificing my nervous system or hiding who I am.
I support ADHD creatives who want to create soft systems, supportive rhythms, and creative expression that builds a community through resonance. Through 1:1 services, voice-note mentoring, and in-person events.
My Story
I have spent the last 7 years building a personal brand on Instagram + Substack as a mentor, author, and creative. When I first started posting, I was a new mum who just wanted somewhere to post my night-feed thoughts.
People thanked me for my honesty and vulnerability around taboo subjects, and soon, my community started to grow.
I now have over 24,000 in my community across IG and Substack.
I have tried ever marking and business tip possible — most of them burned me out and boxed me in. I don’t want to hustle, hide, or perform.
I have learned through lots of trial and error what helps me grow in a way that honours my energetic capacity, inner seasons, and creativity. As a busy mum with ADHD, I need lots of rest, space, and creative freedom. I’m here to teach you how to build a solid brand and a growing community that feels like home.
I work with ADHD business owners + creatives who are:
Multidimensional, creative, and deeply intuitive.
Tired of hustle culture and one-size-fits-all business advice.
Ready to build a creative business that supports their life — not the other way around.
Longing to slow down without giving up their dreams.
Called to create, lead, and share their work in a way that feels true, not trendy.
Who I help
5 things about me you should probably know if we’re gonna be friends.
I’m a Taurus Sun (grounded and loves to rest) Cancer Rising (loves to nurture others) and Libra Moon (thrives in relationship + community.)
I live in Liverpool, UK with my husband and two kids who are the loves of my life.
Huge Swiftie and will cry watching The Eras tour footage when on my period.
I’m a huge advocate for cyclical living and will talk about periods, a LOT.
I’m an ADHD gal and sensitive soul (cries a lot but also creates a lot)
I’m the eldest daughter of 6 siblings which makes a lot of sense if you get to know me…
Contact Sophie
Interested in working together? Fill out some info and I will be in touch shortly. Speak soon!